30 Days of Gratitude

What technology are you grateful for today?

Technology sure is a funny thing. By definition, “technology”  can mean anything from such things as mobility aids, to the latest in computer electronics. But to be honest, my first thought, and probably yours, when you hear “technology” is phones, social media, or even Alexa. 

Honestly, the technology that I’m most grateful for today is podcasts

I know, I’m a little late to the boat when it comes to podcasts. If you are in the same late boat as me, podcasts are basically digital recordings that can be downloaded and played anywhere. They are kind of like audio shows that have multiple episodes. After getting the app from itunes or the google play store, you just subscribe to the podcasts for whichever “show” you’d like. 

What’s NOT to love about podcasts?

One of the things that I’ve grown to love about podcasts are you can listen to them while you are doing anything. You don’t have to be sitting down and watching like a tv show. I listen in my car, while I’m doing dishes, or folding laundry. Plus, if it is something you are even remotely interested in, there is probably a podcast for it! Ah-ma-zing!

If you’d like to check them out, some of my favorites are

  • Living With:     by:Health Union
  • The Autoimmune Wellness Podcast 
  • Autoimmune Adventures

If you’d like to join me in the 30 Days of Gratitude here is how you get started!


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