Health and Wellness

Chronic illness: Keys to living well
Chronic illness, invisible or not can make you feel like it is impossible to manage life. Pain, doctor appointments, and relationships make it  exponentially more difficult to manage day-to-day life.

Living your best life possible

Finding pain relief

Managing life with chronic illness

Parenting with chronic illness

Rethink Your Resolutions

It is Time to Rethink Your Resolutions I can’t even begin to tell you the number of years where my major New Year’s resolution was to lose weight, get in shape, or fit into a… View Post

Hope, Prayer, and a Little Faith

Hope I sit here, up late, thinking about tomorrow. Infusion day.  I did my research and made my choice. Am I making too big a deal of it?  Probably. Will I even publish these thoughts?… View Post

PsA and New Treatment Options

It has been a few months now living with and learning to accept life with Psoriatic Arthritis. To be honest, it hasn’t been easy. If you recall from my first post on my diagnosis and… View Post

Living With Psoriatic Arthritis: Diagnosis

Living With Psoriatic Arthritis It’s diagnosis time I must admit, I’ve written, rewritten, and deleted this post more times than I can count. I’ve started this first line, played with the title, and debated every… View Post

Awkward Spaces: The Bench Project

We are now onto Part Two of Phase III of the Awkward Space Project. You know you are in deep when you have both “Parts” and “Phases” for a project. Phew, that was awkward just… View Post


Do you ever think about coal? Black, dusty, dirty- usually associated with being naughty at Christmas. If someone called you a lump of coal, chances are you wouldn’t find it complimentary. Yet, throughout history people… View Post

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