Health and Wellness

Chronic illness: Keys to living well
Chronic illness, invisible or not can make you feel like it is impossible to manage life. Pain, doctor appointments, and relationships make it  exponentially more difficult to manage day-to-day life.

Living your best life possible

Finding pain relief

Managing life with chronic illness

Parenting with chronic illness

Living Well with Chronic Illness

Living well with chronic illness is about more than simply treating the symptoms of the illness. It is about treating the whole person. Note, I didn’t say healing, rather, the focus should be on treating… View Post

Pain Relief Options: Pill Free

This post may contain affiliate links. Click here for full disclosure. Why do I need at least 5 pain relief options? If there is one thing I’ve learned living with psoriatic arthritis, it is this.… View Post

Comfy Clothes Every Spoonie Needs

When you deal with chronic pain and fatigue, the last thing you want are clothes that make you feel worse. Tight, ill-fitting clothing can make a bad flare so much worse. But at the same… View Post

Double Diagnosis: Living with a PsA and RA Diagnosis

If I’ve said it once, I’ve said it a thousand times. Life is funny. There you are, going along day-to-day, tackling all the little challenges, and WHAM. You get smacked upside the head, double diagnosis.… View Post

Are You Body Shaming Yourself?

Many women, and even men spend a large amount of time criticizing our own bodies. Ask any 14 year old girl and she could probably (sadly) run you through a whole list of body shaming… View Post

She is Clothed with Strength and Dignity: Proverbs 31:25

One of the most popular biblical quotes floating around mugs, t-shirts, posters, and journals is Proverbs 31:25, “Strength and honour are her clothing; and she shall rejoice in time to come.” (Original King James version)… View Post

Latest Posts on How to Keep Your Life From Falling Spectacularly Apart