Psoriatic arthritis is a painful and often debilitating disease, and it may seem a little counterintuitive to think that getting your body moving can actually help. But the truth is, even light activity can bring big benefits, and although it might be a little difficult to know how to start, it’s worth the learning curve. When you live with psoriatic arthritis, doing everything you can to promote and maintain joint health is critical to managing your disease and improving your quality of life.
Why is it so important to be active?
Most mornings, my body feels akin to the Tin Man from the Wizard of Oz. Click here to read the full article on Healthgrades.com