Smiles and Sundays

Faith and Family Life with Chronic Illness
Chronic Illness
Finding the Right Diagnosis | Psoriatic Arthritis

Finding the Right Diagnosis | Psoriatic Arthritis

“By the time my appointment with my rheumatologist rolled around, I was even worse off. Despite growing fatigue, achy joints, sore muscles, and a … View Post
Chronic Illness
Guide to Planning Your Day with Chronic Illness

Guide to Planning Your Day with Chronic Illness

We all want our days to go smoother. We want more good days. More days when life goes a little better, easier. Planning your … View Post
Chronic Illness
Self Care in 15 Minutes with Psoriatic Arthritis

Self Care in 15 Minutes with Psoriatic Arthritis

“…Believe it or not, there are some easy things that you can do, daily, to include yourself on the almighty “to-do” list to promote … View Post
Chronic Illness
Fostering Healthy Relationships with Chronic Illness

Fostering Healthy Relationships with Chronic Illness

“…I put on a mask to hide my pain, not because I want to lie to others. Not because I want to … View Post
Autoimmune Diet
How to Use a Food Tracker

How to Use a Food Tracker

When you begin the Autoimmune Protocol (AIP) diet, it is very important to track any symptoms or reactions you may have to the food … View Post
Chronic Illness
The Emotional Impact of Living with Psoriatic Arthritis

The Emotional Impact of Living with Psoriatic Arthritis

…living with PsA impacts every single aspect of daily life. It is not a disease that is limited to physical pain, there is … View Post