Managing Isolation with Psoriatic Arthritis

If you’ve been experiencing feelings of isolation as a result of living with psoriatic arthritis (PsA), then you aren’t alone. Even before we entered the new world of Covid-19, feeling isolated and lonely while attempting to manage psoriatic arthritis was very common. If you add in everything going on in recent months, the number of PsA patients who struggle with feelings of isolation has, understandably, exploded. And these feelings are, at least in my case, the trumpeters that usher in two horsemen of the mental health apocalypse: anxiety and depression. That’s why it’s crucial to be proactive and intentional about how we ride this storm.

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If I’m Being Honest: Looking at the Lows of Living with a Chronic Illness

You may or may not have noticed my absence in recent weeks. I wish I could say that I was too busy vacationing in the Caribbean to write. Or maybe that I’ve been traveling through… View Post

Self-Care Sunday: A Good Night’s Sleep – Qi of Calm Review

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way… View Post

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