Self Care in 15 Minutes with Psoriatic Arthritis

“…Believe it or not, there are some easy things that you can do, daily, to include yourself on the almighty “to-do” list to promote self-care. The first I would suggest is to find the sweet… View Post

Self-Care Sunday: A Good Night’s Sleep – Qi of Calm Review

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way… View Post

Self Care Sunday: Yoga

Self Care Sunday, but on a Monday I know, I know. Sorry for the total lateness of this week’s installment of Self Care Sunday. We had a crazy busy weekend filled with soccer tournaments and… View Post

Self Care Sunday: Hand Lettering

Self care is a huge part of living the best life you can with a chronic illness. So what is self care? It is anything that you do to feed your mind, heart, and soul.… View Post

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