Self Care in 15 Minutes with Psoriatic Arthritis

Self Care in 15 Minutes with Psoriatic Arthritis

“…Believe it or not, there are some easy things that you can do, daily, to include yourself on the almighty “to-do” list to promote … View Post
Self-Care Sunday: A Good Night’s Sleep – Qi of Calm Review

Self-Care Sunday: A Good Night’s Sleep – Qi of Calm Review

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, … View Post
Self Care Sunday: Yoga

Self Care Sunday: Yoga

Self Care Sunday, but on a Monday I know, I know. Sorry for the total lateness of this week’s installment of Self Care … View Post
Self Care Sunday: Hand Lettering

Self Care Sunday: Hand Lettering

Self care is a huge part of living the best life you can with a chronic illness. So what is self care? It is … View Post