Why It’s So Important to Get Moving with Psoriatic Arthritis-and How to Start

Psoriatic arthritis is a painful and often debilitating disease, and it may seem a little counterintuitive to think that getting your body moving can actually help. But the truth is, even light activity can bring big benefits, and although it might be a little difficult to know how to start, it’s worth the learning curve.

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Self Care Sunday: Yoga

Self Care Sunday, but on a Monday I know, I know. Sorry for the total lateness of this week’s installment of Self Care Sunday. We had a crazy busy weekend filled with soccer tournaments and… View Post

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