Psoriatic arthritis is a painful and often debilitating disease, and it may seem a little counterintuitive to think that getting your body moving can actually help. But the truth is, even light activity can bring big benefits, and although it might be a little difficult to know how to start, it’s worth the learning curve.
Self Care Sunday, but on a Monday I know, I know. Sorry for the total lateness of this week’s installment of Self Care Sunday. We had a crazy busy weekend filled with soccer tournaments and…
